Modern Pre-Natal Classes

Fun | Fearless | Modern Parenting Prep

You are about to start the most exciting journey, but like every new journey there is a learning curve.

Let’s make it a fun one with our modern pre-natal and newborn classes!

Our experienced team will take the fear out of pregnancy, labour and newborns.

Our interactive and modern classes will walk you through your options, choices what you can expect.

Classes include:
Childbirth
Lactation & Feeding
Newborn Care
Fertility
Pregnancy

Fertility & Pregnancy

Fertility & Pregnancy

Looking after yourself on a physical and emotional level during pre conception and during pregnancy is so important.

Our tips and tricks will help you building the foundation for the future.

Stay tuned for upcoming information about this class.

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Childbirth Classes

(IDEAL BETWEEN 28 WEEKS AND 36 WEEKS PREGNANCY)

Our childbirth class helps to support parents looking for information in a non-fearful, non-judgemental way.

Along with giving you the facts about the process of birth, we work with couples to explore how you handle stress, communicate and make decisions that will best support you to achieve your desired birthing experience and outcomes.

- Anatomy & Physiology of Birth

- Preparing for Labour & What to Expect

- Contractions & Stages of Labour

- Interventions and Alternatives

- Birth Plans, Preferences, Options &
Comfort Measures

- Postpartum and The New Normal

- Plus much much more!

This 6 hour program runs monthly on a Saturday and is ideally suited to the pregnant parent and their key support person.

Lactation education class

Lactation Education

(IDEAL BETWEEN 26 WEEKS AND 35 WEEKS PREGNANCY)

Our comprehensive breastfeeding course for mums and dads to help understand the basics behind breastfeeding and set you up for a successful journey.

- Benefits of Breastfeeding
- Anatomy and Physiology of Breastfeeding
- Positioning and Latching
- How do we know that baby is getting enough?
-
Feeding cues, signs of milk transfer, feeding frequency, cluster feeding and growth spurts

Plus much much more!

This 4 hour program runs monthly on a Saturday and is ideally suited to the breastfeeding parent and their key support person.